Whataburger Allergen Menu 2024

Allergen Information on Major Menu Categories

For individuals with food allergies or dietary restrictions, having access to allergen information across major menu categories is crucial when dining at Whataburger. Here’s a breakdown of allergen information for each category:

Burgers and Sandwiches: When it comes to Whataburger’s burgers and sandwiches, here’s an overview of some common allergens to be aware of:

1. Wheat: Most burger and sandwich options contain wheat-based buns.
2. Soy: Soybean oil is often used in preparing the beef patties and may be present in some condiments.
3. Milk: Cheese is a common ingredient in burgers and sandwiches.
4. Eggs: Mayonnaise, which is used in many sandwiches, contains eggs.
5. Fish and Shellfish: Some specialty sandwiches, like fish sandwiches, contain fish, while shellfish is typically not used.

 Breakfast Items: For breakfast items on the Whataburger menu, you should be mindful of the following allergens:

1. Wheat: Breakfast sandwiches and biscuits usually contain wheat-based bread.
2. Soy: Soybean oil is commonly used in preparing breakfast items.
3. Milk: Cheese, milkshakes, and certain breakfast ingredients may contain milk.
4. Eggs: Eggs are a key component of many breakfast options.
5. Peanuts, Tree Nuts, Fish, and Shellfish: Breakfast items generally do not contain these allergens.

Sides and Extras: Allergen information for sides and extras like fries and hash browns is as follows:

1. Wheat: Fries and hash browns are made from potatoes and do not typically contain wheat.
2. Soy: Soybean oil is often used for frying, including for sides.
3. Milk: Milkshakes are the primary source of milk in this category.
4. Eggs: These ingredients are not commonly found in sides and extras.
5. Peanuts, Tree Nuts, Fish, and Shellfish: These allergens are not commonly present in this category.

 Beverages: Whataburger’s beverage offerings are usually less likely to contain allergens, but it’s essential to be aware of any specific needs:

1. Milk: Milkshakes are the primary source of milk in the beverage category.
2. Peanuts, Tree Nuts, Fish, and Shellfish: These allergens are typically not found in beverages.

 Condiments and Dressings: Allergen information for condiments and dressings used at Whataburger:

1. Wheat: Buns used for burgers and sandwiches often contain wheat, and some condiments may also have wheat-based ingredients.
2. Soy: Soybean oil is commonly used in dressings and some condiments.
3. Milk and Eggs: Creamy sauces, dressings, and mayonnaise often contain milk and eggs.
4. Peanuts, Tree Nuts, Fish, and Shellfish: These allergens are generally not present in condiments and dressings, but it’s essential to check specific ingredients.

Please note that while this information provides a general overview of allergens in each menu category, cross-contamination can occur during food preparation.

Common Allergens and Dietary Preferences

At Whataburger, accommodating various dietary preferences and allergen restrictions is a priority. Here’s a breakdown of common dietary preferences and available options:

Gluten-Free Options: Whataburger offers a selection of gluten-free options for individuals who need to avoid gluten due to allergies or dietary choices. While the availability may vary by location, some gluten-free choices include:

1. Protein Style: You can enjoy a burger wrapped in lettuce instead of a bun for a gluten-free alternative.
2. Grilled Chicken: Many grilled chicken items can be ordered without buns for a gluten-free option.
3. Salads: Whataburger offers various salads that can be customized to be gluten-free by omitting croutons and choosing a gluten-free dressing.

 Dairy-Free Options: If you have dairy allergies or adhere to a dairy-free diet, you’ll find suitable options at Whataburger:

1. Bun-less Burgers: Requesting a burger without the bun can eliminate dairy from your meal.
2. Bunless Breakfast: You can order breakfast items like the Breakfast on a Bun without the cheese and butter.
3. Salads: Customize salads without cheese or creamy dressings to make them dairy-free.

 Nut-Free Options: For those with nut allergies, Whataburger provides a range of nut-free selections. Nuts are generally not common ingredients in their menu items.

 Vegetarian and Vegan Choices: Whataburger offers options for both vegetarians and vegans. Some choices include:

1. Veggie Burger: The Veggie Burger, made with a veggie patty, lettuce, tomato, onions, and pickles, is suitable for vegetarians.
2. Breakfast Veggie: Similar to the Veggie Burger, you can opt for a breakfast item without meat and dairy.
3. Customized Orders: You can modify existing menu items to suit your preferences by omitting non-vegan ingredients like cheese or mayo.

Low-Sodium Selections: If you’re following a low-sodium diet, consider these tips for healthier choices:

1. Customization: Request menu items with reduced salt content by asking for condiments or ingredients to be left out.
2. Salads: Opt for salads with vinaigrette dressings as these tend to be lower in sodium.
3. Grilled Chicken: Grilled chicken options are typically lower in sodium compared to fried choices.

While Whataburger strives to accommodate various dietary preferences and allergen concerns, it’s essential to communicate your specific needs with the staff when ordering.

How to Customize Your Order for Specific Allergens

When customizing your Whataburger order to cater to specific allergens, follow these tips to ensure your meal is safe and enjoyable:

Tips for Making Safe Choices:

1. Check the Allergen Menu: Always refer to Whataburger’s official allergen menu, either online or in-store, to identify which menu items are safe for your specific allergens.
2. Communicate Clearly: Inform your cashier about your allergens and dietary restrictions. Be specific about the ingredients to avoid and ask for guidance in making a safe choice.
3. Double-Check Ingredients: Before finalizing your order, ask for confirmation regarding the ingredients included in your customized meal to prevent any unintentional allergen exposure.
4. Request Ingredient Omissions: If a menu item contains allergens you need to avoid, ask for those specific ingredients to be omitted from your order. For example, if you’re lactose intolerant, you can request no cheese or dairy-based sauces.
5. Choose Alternative Sides: Replace sides that contain allergens with suitable alternatives. For example, if you’re avoiding gluten, opt for a side salad instead of fries.

 Special Orders and Customizations:

1. Dairy-Free Customizations: If you have dairy allergies, you can customize your order by asking for no cheese, butter, or creamy dressings.
2. Nut-Free Choices: Since nuts are not common ingredients at Whataburger, you generally won’t need to make specific requests regarding nuts.
3. Vegan and Vegetarian Variations: Customize your order by removing non-vegan ingredients such as meat, cheese, or mayo to create a vegan or vegetarian meal.
4. Allergy Note: Some Whataburger locations may allow you to include allergy notes when placing online orders. Be sure to use this feature to clearly specify your dietary needs.
5. Cross-Contamination Awareness: Be aware that cross-contamination can occur in the kitchen. If cross-contamination is a significant concern for your allergies, communicate this clearly to the staff, and ask if they can take extra precautions in meal preparation.

Remember, while Whataburger provides allergen menus and strives to accommodate various dietary needs, it’s crucial to communicate your specific requirements with the staff when ordering.

FAQ

Does Whataburger gravy have dairy?